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Aatho (Fudgy Concoction Of Dried Fruits, Nuts, Spices, Seeds For Nursing Mothers)
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Aatho (Fudgy Concoction Of Dried Fruits, Nuts, Spices, Seeds For Nursing Mothers)
Ingedients
Methods
500 Grams Ghee/Clarified Butter
250 Grams Jaggery/Gor, Grated
100 Grams Sugar Crystals/Sakar
200 Grams Dedicated Coconut/Chinelu Suku Nariyal
1 Shell Dried Coconut/Sukha Nariyal
50 Grams Edible Gum
50 Grams Pistachios/Pista
50 Grams Almonds/Badam
50 Grams Walnuts/Akhrot
50 Grams Cashew Nut/ Kaju
50 Grams Golden Raisins/Kishmish
50 Grams Dried Dates/Kharek
50 Grams Dried Apricots/Jardalu
25 Grams Charoli/Chironji
50 Grams Poppy Seeds/Khus-Khus
50 Grams Watermelon Seeds
50 Grams Dried Ginger Powder/Sooth
10 Grams Peepramul/Ganthoda Powder
1 Nutmeg, Grated (Can Reduce The Amount To Suit Your Taste)
5-6 Green Cardamoms Seeds Powdered
Directions:
The preparations for making Aatho begins with finely chopping dried coconut, kharek (dried date), pistachios, almonds, cashews, walnuts and apricots.
If you want you can dry roast the khus-khus and magaz seeds
Place a small pan on low flame, add two to three tablespoons ghee and fry the edible gum till it pops up.
Once the fried edible gum cools down a little, roughly crush it.
In the same pan add the rest of the ghee and melt it.
Turn off the flame.
Take a large mixing bowl. First add the grated jaggery and pour the hot ghee on it.
Mix till jaggery melts down. Now begin adding all the ingredients one at a time and mix well after addition of each ingredient.
Aatho is ready.
the Aatho to an airtight container.
The mix stays well at room temperature.
Eat a couple of spoonfuls after each feed or two bowls a day.